The Vitality Code
A FREE 2-day Breathwork & Somatic experience to understand and swim in your aliveness.
JOIN US HERE
I see many people in 1 of 2 states within their mind and nervous system…
OverWHELM & flooding
SHutdown & disconnection
OR
Aliveness
wave
〰️
Aliveness wave 〰️
↑
But it’s in the space between these 2 states where the aliveness wave exists.
The aliveness wave is where a beautiful expansive experience of life is available — regardless of “good” days or “bad” days. This wave wants to flow majestically like water.
The way to access this space in-between? The Vitality Code.
The Vitality Code is a live, immersive experience over 2-days where you’ll shift from emotional overwhelm or suppression into deep presence and embodied aliveness.
Over 2 days, you’ll step into:
✔️ Breathwork & Somatic Journey – Reconnect with your body, experience your very own aliveness wave in your nervous system.
✔️ Transformative Teaching – Understand the space between reaction and suppression through The Vitality Code.
✔️ Hot Seat Somatic Coaching – Witness or be guided through live, 1-on-1 somatic coaching. (Apply for a hot seat after signing up!)
✔️ Q&A & Integration – Get your questions answered and explore what’s possible when you implement the vitality.
Recordings sent to all!
This is a free event, but it’s more than just a class — it’s a micro-immersion into the what happens when we develop our Somatic Intelligence.
Hi love,
Alex here 👋🏽
I know this journey because I lived it. Extra-curriculars stacked. Top University scholarship for economics. Fortune 500 business consulting. Early promotions. Built and scaled a tech company. Became an Award-winning entrepreneur. Aaaand breathe 😮💨
I was the classic cerebral high achiever—thriving on the outside but disconnected inside. My health, relationships, and sense of self suffered. I pushed through on intellect and drive alone, stuck in high-achiever freeze.
Like so many of my clients, I was shocked when I started connecting with my full somatic experience—it was the missing piece. True transformation happened when I united body and mind, bridging logic and emotion to turn functional freeze into freedom.
As a Somatic & Breathwork Therapist (Your SOMATIC INTELLIGENCE Teacher), I bring a rare mix of corporate logic, deep somatic wisdom, and mind-body expertise to help high achievers step into full aliveness.
I believe the development of somatic intelligence, and its unification with cerebral intelligence, is the key to healing the functional-freeze epidemic that manifests as relational and physical illness in our modern world. This is why I built this work.
Ready to Access The Vitality Code?