Athletes, fighters, and now in the boardroom - breathwork has been proven to swiftly enhance emotional wellbeing and mental performance.
breathwork x business
WORKSHOPS: BREATHWORK x BUSINESS
We get taught how to drive a car but not how to drive our body. Breath is the key to changing our body’s physiology to:
Reduce stress on demand
Get into and extend flow state
Boost energy and enhance focus
Improve problem solving and collaboration
Allow the brain to innovate and be creative
Give your people a driving lesson in being more effective: a workshop with scientific education and guided breathing exercises to take into their everyday - inquire below.
BREATHWORK JOURNEYS & RETREATS
A guided Breathwork journey offers a unique and powerful experience that leaves your participants feeling present, clear-headed and in bliss. Held regularly, these journeys also significantly decrease the risk of burnout for teams.
Looking for a customised breathwork and somatic journey (or retreat) for your event or organisation?
SPEECHES & FACILITATION
As an award-winning technology entrepeneur turned therapist, I have spoken on, and facilitated conversations for a range of topics. All towards leading yourself and others more effectively. Want to work together?
